January 2026

Daily Goals:

• Wake Up by 7AM
• Brush Teeth (AM)
• Track All Meals in App
• Eat Fruits & Veggies
• Take Vitamins
• Drink 2L of Water
• Don’t Spend Unplanned $$$
• Confirm the Plan for Tomorrow
• Floss
• Brush Teeth (PM)
• Go to Sleep by 11PM

Weekly Goals:

• Monday
  • Workout
• Tuesday
  • Go to the Gym
  • Make Pasta & Watch an Episode of ‘Better Call Saul’
• Wednesday
  • Flexibility Exercises
  • Practice Piano w/ Udemy
  • Practice Music
    • Work on a New Song
    • Work on an Old Song
    • Write & Record a 16-Bar Verse
    • Get a Word from Ally & Write a 16-Bar Verse
    • Do Features (Other People’s Songs or YouTube Beats w/ Hooks)
    • Use a Random Word Generator & Freestyle
    • Record Freestyles
    • Transcribe Freestyles
    • Make Beats
    • Watch Music Tutorials on YouTube & Take Notes
    • Read ‘How to Rap’
    • Read Song Lyrics for Inspiration
    • Get Inspired By Videos of Celebrities in the Studio
• Thursday
  • Go to the Gym
  • Go Grocery Shopping
  • See a Movie w/ Ally
  • Update “The Playlist” & “The Workout Playlist”
• Friday
  • Wash Dishes
• Saturday
  • Self-Care
    • Shave Face & Body
    • Clean Ears
    • Clip Nails
    • Do Eyebrows
• Sunday
  • Morning Pages
  • Flexibility Exercises
  • Visit Grandma & Nikki
    • No Cussing
    • Help Grandma w/ Finances
    • Help Nikki w/ School
    • Check Oscar’s Nails
  • Prep for the Week
    • Meal Prep
    • Prep Caffeine Drinks
    • Prep Meal Log for the Week in App
    • Prep Socks
  • Clean the Apartment
  • Plan for the Week
    • To-Do Lists
    • Phone Calendar
    • Weather Check
    • Finances (Personal & Grandma’s)
    • Day Planner
    • Dinners w/ Ally

Monthly Goals:

• Link Up w/ Dom & Toonz
• Audit Grandma
• Bring Back ‘The Menu’ Using the Grocery List
• Buy Grandma’s Ring
• Finish Hanging Things in Bedroom
• Build Ally’s Vanity
• Get Internet in the Apartment
• Look into Renter’s Insurance at Apartment
• Finalize All 2025 Web Pages
• Drop ‘BATTER UP’ on All DSPs
• Take Down Holiday Deco
• Update the “Gems” SoundCloud Playlist
• Update “The YouTube Playlist”
• Plan Next Month
  • Monthly Planner
  • Webpage & Featured Image
  • Financial Goals
    • Personal
    • Grandma’s
  • Whiteboard Calendar
  • Wall Calendar
  • Eventually List

Movies I’m Watching:

‘We Bury the Dead’

Release Date: January 2nd, 2025

Directed By: Zak Hilditch

Runtime: 1h 34m

‘Primate’

Release Date: January 9th, 2025

Directed By: Johannes Roberts

Runtime: 1h 29m

’28 Years Later: The Bone Temple’

Release Date: January 16th, 2025

Directed By: Nia DaCosta

Runtime: 1h 49m

‘Dead Man’s Wire’

Release Date: January 16th, 2025

Directed By: Gus Van Sant

Runtime: 1h 45m

‘The RIP’

Release Date: January 16th, 2025

Directed By: Joe Carnahan

Runtime: 2h 13m

‘Return to Silent Hill’

Release Date: January 23rd, 2025

Directed By: Christopher Gans

Runtime: 1h 46m

‘Mercy’

Release Date: January 23rd, 2025

Directed By: Timur Bekmambetov

Runtime: 1h 40m

‘Send Help’

Release Date: January 30th, 2025

Directed By: Sam Raimi

Runtime: 1h 53m

‘Shelter’

Release Date: January 30th, 2025

Directed By: Ric Roman Waugh

Runtime: 1h 47m

‘The Moment’

Release Date: January 30th, 2025

Directed By: Aidan Zamiri

Runtime: 1h 43m

‘Iron Man’

Release Date: May 2nd, 2008

Directed By: Jon Favreau

Runtime: 2h 6m

TV Shows I’m Watching:

‘Better Call Saul’

‘Stranger Things’ Season 5

‘Attack on Titan’

Books I’m Reading:

‘Undeniable: How to Reach the Top and Stay There’ by Cameron Hanes

‘Diary of a Wimpy Kid: Rodrick Rules’ by Jeff Kinney

‘Being Sober’ by Harry Haroutunian, MD

‘The Odyssey’ by Homer